I wish I could say that my reason for lack of updates was because I haven't had time but I can't. I'm falling back into to bad habits which I though I was done with. This always happens no matter how hard I try to stop myself. In the last week I have had a total of 6 hours of sleep and it's killing me. Everything is just falling in this downwards spiral that feels like it is never ending.

I need to find a new habit that won't but me in a hospital bed(or a mental hospital)